I Don’t Want to Fix the World, I Just Want to Get Out of Bed in the Morning!
In episode two of the podcast, I talk about swimming and the water I swim in. I wonder about the significance of the friendly offer of a cup of coffee. I discuss the primacy of exercise in my life as staple of my mental health regimen and look at self-care vs self-indulgence.
Please like, comment and/or follow wherever you listen to podcasts. Or like and comment here if you feel like doing so. Please spread the word if you think the show is worth sharing.
Thanks for listening!