In this episode I try to unpick the puzzle of presence. I draw a line between perceived safety and protecting the precious parts of ourselves. I argue for integrity and wholeness as the pathways to self-acceptance and the tools for calm and confident presence. I also share a very personal story to illustrate the power […]
The here, the me, the now – the challenge of being present – Episode 11 Read More »
Positivity is a muscle – the more you use it, and the more you use it in a variety of ways, the more effective it gets. Do you ever think about the muscles you use? If you don’t, that could mean several things. It could mean you’re very young, and it hasn’t even occurred to
Continuing to explore presenting my material in audio form, here is an adapted audio version of my post from last December, We have contact. Thanks for listening.
The importance of connection Read More »
“Are we living in end times? … Either way, it is hard not to feel that we are being shown a glimpse of a future to which we should expect to become accustomed. And when the world around you is physically changing, it is almost impossible for your perspective not to change with it… It
I love you as certain dark things are to be loved, in secret, between the shadow and the soul. Pablo Neruda It’s Halloween! Feeling spooky? Feeling scared? Looking over your shoulder? Cowering in the dark? Dressing up or dressing down? We have always celebrated Halloween here in Ireland and I have liked the associated festivities
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