Latest Episodes

In this episode, Dara is looking at the value of letting others know what's important to you. How else are the people in your life meant to know what you care about? He argues that this can not only help to strengthen the relationships that matter most, but also mitigate against disappointment and unmet expectations. However, it is useful to keep those expectations fair and realistic.
In this broadly care-centred episode, Dara moves from inside to out. He wonders about the sense some people have of the world owing you something and decides a more worthwhile and potentially fruitful query is to ask what you might owe yourself. He reckons care, forgiveness and love are a good place to start. But they can be particularly difficult to effectively embed in one's internal landscape.
It's the 2024 Christmas Special! Pulling it out of the bag at the eleventh hour, Dara presents a very short, but somehow shaggy interview with his daughter Maeve, who gives a shout-out to Harry Styles, of all people. This is followed by this year's new Christmas story, 'Arrivals'. It follows a father who tries to honour his faith in his missing son by being at a certain place on a certain day every year. Will his faith be rewarded? A quiet and quietly rewarding story for the season that's in it.

About the Podcast

Welcome to the turbulence!

Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.

Husband, father, actor, writer, teacher, karate instructor, and sea swimmer, Dara wants to take the wuss out of wellness.

Mixing storytelling, philosophy, humor, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.

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