Latest Episodes

For the second time in the show's history, Dara is considering the questionable value of nostalgia. While allowing that there are wellness benefits to understanding the connection between nostalgia and loss, and the stark reality of nostalgia's relationship to ageing, there is something offensive about a particular brand of generalised nostalgia that regularly raises its unoriginal head on social media.
In this episode, Dara doesn't know whether to eat the food or make love to it. He talks about all three seasons of The Bear, the brilliant TV show depicting the trials and tribulations of genius chef Carmen Berzatto and the colourful people who populate his messy, damaged world. Like the extraordinary food that leaves viewers in a state of mouthwatering wonder, the other elements of the show are beautifully sourced, prepped and composed.
In this episode Dara is giving out about recent bad movies, and not the 'so bad they're good' kind. Kevin Costner's Western opus Horizon: An American Saga - Chapter 1 starts the party with its bloated scale, turgid pacing, and on-the-nose representations of archetypal stories and characters. Far too earnest and self-serious, Dara recommends at least half a dozen alternatives, including Michael Cimino's Heaven's Gate and Costner's own Open Range.
In this episode Dara is looking at two significant news stories from the big nations to Ireland's east and west. At the weekend just gone, Donald Trump, Republican presidential candidate and bete noire of liberals and humane humans everywhere, survived an assassination attempt. In Germany not long afterwards, England's national football team contested the final of the EURO 2024 tournament, and lost.
In this episode, Dara looks at the Natasha O'Brien case which saw a young woman beaten unconscious in the street by a young man who wasn't known to her, and that same young man been given a suspended sentence so as not to jeopardise his career as an Irish soldier. There is nothing that isn't problematic about these events, but as ever, there are larger social questions to be asked beyond the ugly specifics of the case in question.

About the Podcast

Welcome to the turbulence!

Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.

Husband, father, actor, writer, teacher, karate instructor, and sea swimmer, Dara wants to take the wuss out of wellness.

Mixing storytelling, philosophy, humor, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.

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