In this episode, Dara is going full listicle and revisiting the albums that made up the soundtrack of his youth, from Michael Jackson's Thriller in 1982 to movie-inspired choices of the late 80s that carried him to university.
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In this episode, Dara takes the time to pay respects to the recently departed Glen Hansard, whose untimely death shocked and rocked so many, both here in Ireland and further afield. Hansard's band The Frames really were part of the soundscape of 90s Ireland as it emerged out of the dark years of the 80s into a newly discovered energy and confidence that ushered in what felt like limitless frontiers.
In this episode, Dara is going full Greek as he embraces the epic telling and retelling of Homer's The Odyssey, now Christopher Nolan's The Odyssey. Notably, the film is being promoted not with a tagline, but with a declaration of the mode of its making - shot entirely on 70mm IMAX cameras! But is that the film's only selling point? Surely not.
In this episode, Dara is apologising for going missing last week, but he has a good excuse - he was in hospital! Struck down with a level of pain he had never previously experienced, he had to abandon his journey to get help and have an ambulance come to the rescue. It turned out it was just a little old kidney stone! The disruption to his normally rude good health gives reason for pause. What is it to be well? And what does care look like?
In this episode, Dara is scratching his head at yet another mammoth failure of the England football team. He has genuine sympathy for the players who have once again come unstuck at a crucial moment in a top tournament. And to add insult to injury, the destroyer of English dreams came in the form of their old nemesis Argentina, who turned in a schizophrenic performance of pure cynicism and fearless, fluid attack. But this defeat lies on the shores of Albion and has been years in the making...
In this episode, Dara is feeling as angry as many others about the controversy around Bessborough House, the former mother and baby home that has one of the darkest legacies of any of the institutions that had Catholic Ireland in a stranglehold for much of the twentieth century. He tries to understand the indescribable moral failure of the Irish government to do the right thing and the importance of public acts of reparation to heal psychic wounds of such generational magnitude.
In this episode, Dara is reckoning with his Instagram addiction. Why does the algorithm keep sending him such juicy morsels? Why is it so enjoyable, yet so insubstantial? And who are these women who convince so many men that a great parasocial relationship is about to begin? And what was that one comment that prompted the substance of this episode?
In this episode, Dara is considering the concept of scaffolding and how it might be applied as a wellness metaphor. Utilised in the world of developmental psychology to describe evolving stages of cognitive growth and early learning, the basic idea relates to baby steps and layered instruction to help someone become more independent. Borrowing also from the world of construction, why can't scaffolding be applied to self-care?
It's end-to-end movies this week as Dara recalls his most vivid memories of the film scenes that shocked, scandalised and horrified him from as young as six up to his mid-twenties. It started on TV with the 1980 adaptation of James Clavell's Shogun. In that memorable mini-series, the beautiful Richard Chamberlain was subjected to an unimaginable indignity that made young Dara blush to his socks. Surely there weren't worse things still to come...
In this episode, Dara is trying to make sense of his relationship to repetition. What compels him to adhere so faithfully to his exercise routines? What is he trying to achieve? Or prove? And do those habits cross over to other areas of his life? He argues it is connected to his liking for order and rightness. He also acknowledges it has something to do with small 'c' conservatism and his own flavour of idealism.
About the Podcast
Welcome to the turbulence!
Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.
Husband, father, actor, writer, teacher, karate instructor, and sea swimmer, Dara wants to take the wuss out of wellness.
Mixing storytelling, philosophy, humor, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.
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