Welcome to the turbulence!

Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.

Husband, father, actor, writer, teacher, karate instructor, and sea swimmer, Dara wants to take the wuss out of wellness.

Mixing storytelling, philosophy, humor, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.