In this episode, Dara recounts a series of unexpected events, incidents and coincidences that all occurred in a relatively compressed period of time. Something was obviously in the ether.
Latest Episodes
In this episode, Dara is reflecting on the year that was and acknowledging the tendency many have to do New Year's accounting. For him it is not only the start of a new year, but also his birthday - another prompt to do a stocktake. 2024 wasn't kind, and as he looks down the road of 2025 he wonders what tools are going to serve him best.
To kick off the new year, Dara starts with a 'listy' episode, recalling his top 10 movies of 2024. He follows this with a list of his top old or previously seen movies, including 1954's Rear Window and 1982's Fast Times at Ridgemont High.
It's the 2024 Christmas Special!
Pulling it out of the bag at the eleventh hour, Dara presents a very short, but somehow shaggy interview with his daughter Maeve, who gives a shout-out to Harry Styles, of all people.
This is followed by this year's new Christmas story, 'Arrivals'. It follows a father who tries to honour his faith in his missing son by being at a certain place on a certain day every year. Will his faith be rewarded? A quiet and quietly rewarding story for the season that's in it.
In this episode, Dara is speaking from a position of powerlessness thanks to the after-effects of Storm Darragh, which ripped through many parts of Ireland last week with an unforgiving ferocity.
In this episode, Dara is warming up for the festive season by acknowledging how stress-inducing it can all get and how it really isn't for everybody. In his own household a new permutation is longed for by some, which doesn't entirely suit him.
In this episode, Dara looks at the idea of psychological defeat and the metaphorical hills we are determined to die on. Fundamentally an issue of faith in one's own psyche and worldview, what happens when our confidence in that vision begins to crumble? Can faith be restored?
In this episode, Dara is spurred to reflect on Francis Ford Coppola's latest film, 'Megalopolis'. In the great master's wild and not-so-wonderful saga, one brilliant man carries the burden of saving society from itself, but must contend with a rival who epitomises more mundane aspirations. Is the film about Coppola himself, or is it his thesis statement of whose visions are worth following? Whatever about its intention, the execution is an unwieldy mess.
In this episode, Dara shares final thoughts on the US presidential election and speculates that the Democrats still haven't shaken the patronising habit of belittling those who disagree with them. He argues that if you take this attitude in the world of martial arts, you are setting yourself up to fail - the assumption of superiority is a dangerous flex of ego that can result in complacency and abdicated diligence.
In this episode, Dara reacts to the re-election of Donald Trump to the US presidency. Did the Democrats and Kamala Harris once again fail to take seriously Trump and the Republican voter base? Whatever the cause, politicians of the liberal centre or centre-left have not been convincing enough to get themselves back into power. Four more years of Trump is a worrying prospect for the larger wellness of a very divided nation.
About the Podcast
Welcome to the turbulence!
Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.
Husband, father, actor, writer, teacher, karate instructor, and sea swimmer, Dara wants to take the wuss out of wellness.
Mixing storytelling, philosophy, humor, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.
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