Latest Episodes

In this episode, Dara is reckoning with great creative men, two real and one fictional. The world has recently lost the bodily forms of Irish poet Pat Ingoldsby and Hollywood actor Gene Hackman, but their work remains indelibly with us. Ingoldsby was a beloved figure in Ireland whose sparkling and deceptively profound poetry arguably never received the credit it was due, although its accessibility ensured it reached legions of appreciative and dedicated readers, many of whom have expressed their grief and gratitude since he passed.
In this episode, Dara is looking at the value of letting others know what's important to you. How else are the people in your life meant to know what you care about? He argues that this can not only help to strengthen the relationships that matter most, but also mitigate against disappointment and unmet expectations. However, it is useful to keep those expectations fair and realistic.
In this broadly care-centred episode, Dara moves from inside to out. He wonders about the sense some people have of the world owing you something and decides a more worthwhile and potentially fruitful query is to ask what you might owe yourself. He reckons care, forgiveness and love are a good place to start. But they can be particularly difficult to effectively embed in one's internal landscape.

About the Podcast

Welcome to the turbulence!

Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.

Husband, father, actor, writer, teacher, karate instructor, and sea swimmer, Dara wants to take the wuss out of wellness.

Mixing storytelling, philosophy, humor, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.

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