In this week's episode Dara is bothered by the current controversy in Ireland's national broadcaster, RTE. He is bothered, but not surprised by it, because it is simply another example of institutional corruption and moral complacency. He looks at why people continually fail to rein in their greed and dishonesty.
Latest Episodes
In this week's episode, Dara is trying to work out who he should trust. After watching the current Arnold Schwarzenegger documentary on Netflix, he finds himself unsatisfied with the Austrian bodybuilder's account of past indiscretions, but what would satisfy him? A little more honesty and insight would be a good place to start.
In this episode, Dara considers the randomness and unpredictability of human interaction over a lifetime. He argues that we simply never know what is going on with another person when we encounter them, even if we have had a relationship with them for years. We never know what they're bringing to that particular moment, which means that if anything close to harmony or connection occurs, it is almost miraculous!
In this episode, Dara talks about the affection for survival narratives and considers the respective legacies of the recently deceased singers and songwriters Tina Turner and Christy Dignam. He wonders whether we should be defined by what we've overcome in life. He also questions the value of legacy and argues for the need to be more concerned with our present-tense impact.
In this hazy episode, Dara seeks solace in mindful summer moments and solitary swims. He discusses the idea of retreat and running away to the places we find most comforting and tries to identify which ones might be better for us.
In this episode, Dara shares the realisation that he is not goal-oriented. He is all about the process. It's not the destination, it's the journey, man! He argues for the stabilising properties of having a process in place and tries to understand why it is that stability appeals so much.
In this episode Dara looks at the idea of safety as a keystone of wellness. In particular he concentrates on environmental and interpersonal safety. This pertains to the places we live and the people we share our lives with. Are they safe? How do we understand and recognise safety? And why is it so important, anyway?
This week's episode begins and ends with a hug, because we all need a hug sometimes, right? Dara thinks so, and he looks at the idea of self-soothing in a wellness context, arguing that it is a particularly useful practice when aligned with mindfulness.
In this week's episode, Dara looks at Ireland's storied relationship with the Eurovision Song Contest, a competition in which Ireland were once utterly dominant but has long since become an arena in which they are serial losers. He recalls his own experiences of watching the event as a child and how it was a source of great national pride and fascination. Ireland was a different country then, a different entity in a very different stage of its development and one that was about to change beyond all recognition.
It's been 40 years since Star Wars was the most important thing in Dara's universe. He recalls his relationship with the original Star Wars trilogy and says why he thinks it was so successful - clean storytelling and clear characters. He argues that those two things got lost in the subsequent movies.
About the Podcast
Welcome to the turbulence!
Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.
Husband, father, actor, writer, teacher, karate instructor, and sea swimmer, Dara wants to take the wuss out of wellness.
Mixing storytelling, philosophy, humor, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.
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