Dara Clear

What Is a Man, Anyway? Part 3 – Episode 157

In this lachrymose episode and further exploration of masculinity, Dara is talking about the benefits of crying. He confesses to being a crier anyway, easily shedding tears over any number of things, but goes on to share an extremely recent loss that knocked him sideways with the tears it provoked. He argues that there is a ranking system that qualifies the when and how much of crying.

What Is a Man, Anyway? Part 3 – Episode 157 Read More »

Life Interrupted, the Comfort of the Familiar, and the Dangerous Habits of Avoidance – Episode 153

In this episode, Dara is reflecting on the overnight passing of two of the animal members of the Hashtag Blessed family. It reminds him of a key moment from the iconic TV show The Sopranos which centred on the idea of a changing world that couldn’t be controlled. The idea of chaos and disorder prompting a desire for control feels like a very present concern.

Life Interrupted, the Comfort of the Familiar, and the Dangerous Habits of Avoidance – Episode 153 Read More »

How To Make a Raspberry Cheesecake – From the Kitchen to a Religious Sect to 90s Hollywood Misogyny – Episode 152

Dara begins this episode by sharing his go-to recipe for making cheesecake, raspberry cheesecake, specifically. Don’t ask why – it just felt like the right thing to do. Perhaps he was trying to flaunt his ‘new man’ credentials in advance of discussing male attitudes to high-profile, successful women in the not-so-distant past.

How To Make a Raspberry Cheesecake – From the Kitchen to a Religious Sect to 90s Hollywood Misogyny – Episode 152 Read More »

Intentionality, Clarity, Self-Care, and The Belief in Positive Change – Episode 151

In this episode, Dara is doing what he thinks he should have done last week; namely, reflect on the throughline of one hundred and fifty episodes of the podcast. His mission statement from the original blog iteration of The ClearOut in 2013 remains just as relevant over 10 years later – Decluttering. Clarifying. Connecting. Those three imperatives continue to assert themselves on the weekly attempt to offer something of use to the listener. They, attached to an eye-rolling scepticism about toxic positivity, are at the heart of the podcast’s subheading – Wellness with Attitude.

Intentionality, Clarity, Self-Care, and The Belief in Positive Change – Episode 151 Read More »

40 Years of Winning and Grinning – The Tom Cruise Episode! – Episode 150

In this 150th episode, Dara decides not to lean into what makes the show what it is, but rather opts for the easy entertainment of the career of Tom Cruise. A recent rewatch of Top Gun Maverick prompted the question – what is it about Tom Cruise that audiences continue to buy? What is it about that smile, and that ever-young body?

40 Years of Winning and Grinning – The Tom Cruise Episode! – Episode 150 Read More »

Is That What You Believe? The Thoughts That Shape Our Reality – Episode 149

In this episode, Dara once again finds himself considering his mental health battles. Emerging from a very recent depression, he examines the difference in his thinking when he is embattled versus when he is well. Why would he choose to believe one reality and not the other? Why, in spite of very persuasive negative thoughts, does his ‘better’ self prevail? And why does he compare these differing states and beliefs to acting reviews?

Is That What You Believe? The Thoughts That Shape Our Reality – Episode 149 Read More »