Tag: mindfulness

The importance of connection

Continuing to explore presenting my material in audio form, here is an adapted audio version of my post from last December, We have contact. Thanks for listening.

On your marks

I had hoped not to end up writing about the pandemic, but like the damn thing itself, it has become unavoidable. Apart from those whose occupations entail meeting the Coronavirus head on, life is being lived in low gear and in a minor key. We are in a permanent state of crouch, feeling the weight of shared anxiety and uncertainty,…