Tag: self-care

The ClearOut Podcast Episode 2

I Don’t Want to Fix the World, I Just Want to Get Out of Bed in the Morning! In episode two of the podcast, I talk about swimming and the water I swim in. I wonder about the significance of the friendly offer of a cup of coffee. I discuss the primacy of exercise in my life as staple of…

Taking Care

Michael, the great prince, the protector of your people, shall arise (Daniel 12:1) In a crisis, I look to myself. It is rarely my first instinct to seek help or counsel elsewhere. I partly do this because I have a certain amount of faith in my own resources, and I partly do it because I possibly have less faith in…

On your marks

I had hoped not to end up writing about the pandemic, but like the damn thing itself, it has become unavoidable. Apart from those whose occupations entail meeting the Coronavirus head on, life is being lived in low gear and in a minor key. We are in a permanent state of crouch, feeling the weight of shared anxiety and uncertainty,…