wellness

Bulletins from the Frontline of Now! Reflecting on 200 Episodes of Existential Flailing – Episode 200

In this episode, Dara quietly reflects on 200 episodes of this thing that he does and tries, for the umpteenth time, to define what the podcast is all about. After all this time on the microphone, it’s funny and fitting that he still isn’t really sure. Is it a glitch or a feature?

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‘Adolescence’ – Harrowing, Topical, and No Easy Answers – Episode 199

In this episode, Dara shares his response to the compelling drama series ‘Adolescence’ that recently launched on Netflix. Covering the harrowing events around a 13-year-old schoolboy murdering a female schoolmate, the show is an extraordinary dramatic and technical achievement that has found itself at the heart of the dark side of the zeitgeist – namely, the changed social landscape that shapes the minds of boys and young men in insidious online spaces that are ubiquitous, ever-accessible and distressingly persuasive.

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All the Damaged Boys – Where’s the Love At? – Episode 197

In this episode, Dara is trying to get his head around the obnoxious appearance of Conor McGregor at the White House over St. Patrick’s Weekend. Trump’s presidency seems to function as a magnet for a particular type of male performance, greenlighting as it does a validated version of masculinity that revels in belittling others, trash talking enemies, and leering, swaggering braggadocio. It is definitely connected to a particular understanding of straight maleness as being under attack and needing to reassert itself as aggressively as possible. But is it also a product of the tech age when the perception of consequences has been skewed by the amount of time spent in online spaces?

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Abdicating Duty of Care and Living in the Age of Comedy Evil! – Episode 194

In this broadly care-centred episode, Dara moves from inside to out. He wonders about the sense some people have of the world owing you something and decides a more worthwhile and potentially fruitful query is to ask what you might owe yourself. He reckons care, forgiveness and love are a good place to start. But they can be particularly difficult to effectively embed in one’s internal landscape.

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New Year’s Inventory – Clearing Out the Stockroom! – Episode 188

In this episode, Dara is reflecting on the year that was and acknowledging the tendency many have to do New Year’s accounting. For him it is not only the start of a new year, but also his birthday – another prompt to do a stocktake. 2024 wasn’t kind, and as he looks down the road of 2025 he wonders what tools are going to serve him best.

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The Anticlimax of Megalopolis, or What Would You Do With Coppola’s Money? – Episode 182

In this episode, Dara is spurred to reflect on Francis Ford Coppola’s latest film, ‘Megalopolis’. In the great master’s wild and not-so-wonderful saga, one brilliant man carries the burden of saving society from itself, but must contend with a rival who epitomises more mundane aspirations. Is the film about Coppola himself, or is it his thesis statement of whose visions are worth following? Whatever about its intention, the execution is an unwieldy mess.

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The Humble Art of Reading the Room, or It’s Not All About You! – Episode 181

In this episode, Dara shares final thoughts on the US presidential election and speculates that the Democrats still haven’t shaken the patronising habit of belittling those who disagree with them. He argues that if you take this attitude in the world of martial arts, you are setting yourself up to fail – the assumption of superiority is a dangerous flex of ego that can result in complacency and abdicated diligence.

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Four More Years! Trump Restored and Gore Vidal’s Presidential Writings – Episode 180

In this episode, Dara reacts to the re-election of Donald Trump to the US presidency. Did the Democrats and Kamala Harris once again fail to take seriously Trump and the Republican voter base? Whatever the cause, politicians of the liberal centre or centre-left have not been convincing enough to get themselves back into power. Four more years of Trump is a worrying prospect for the larger wellness of a very divided nation.

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