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February 2022

The Things We Shouldn’t Stomach, or The Violent Wellness of Expulsion – Episode 39

This week’s episode is all about getting rid of the bad stuff in your life, and it starts with having a good old vomit! Having had that unpleasant experience recently, Dara decides to hang this episode’s theme around the body’s singularity of purpose when expelling something evil from the gut.

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Defiance and the Autonomous Self – Episode 38

In this episode, Dara looks at defiance as a central attitude and strategy of wellness. Understanding defiance as an expression of personal conviction allows it to be utilised in the service of personal autonomy. It can inform and be informed by one’s certitude, but that certitude is best deployed with an understanding of imperfection and flexibility.

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