January 2024

In this very personal and occasionally difficult episode, Dara decides he can’t not examine his near four-decade-old impulse to destroy himself. A follow-on from last week’s episode in which he spoke more generally and euphemistically about a recent onset of anxiety-fuelled depression, this time he wants more transparency, more openness, more keeping it real. He understands that for some people this type of sharing gives them the ‘ick’, hence the title of the episode.