In this episode, Dara doesn't think he's going to talk about Mahsa Amini, the Kurdish woman who was killed in police custody in Iran in recent weeks, but that's what he does end up doing. He questions the strength of a faith that feels it has to police itself so viciously. He argues that when religious teaching becomes dogma, it weaponises itself and betrays an inherent insecurity.
Latest Episodes
In this episode Dara talks about the importance of cultivating resilience and positivity, especially in a world that appears to be falling apart at the seams. He discusses the idea of understanding the potential of our response to be a stabilising element in the reality in which we find ourselve
In this week's episode Dara reflects on the passing of Queen Elizabeth II last week and examines his own feelings about the extraordinarily long reign of the deceased monarch. He looks at the fractious history between Ireland and Britain and pays particular attention to the different identities on either side of the Irish Sea and how very different levels of historical experience and education inform them.
In this choc-a-bloc inteview, Dara enjoys being taken to art school by the accomplished illustrator and sculptor, Alan Clarke. Alan and Dara were in primary school together a million years ago and this is their first time to sit down for a proper chat since then.
What if we were all made by a toymaker and that toymaker set our internal tempo? Would that explain why some of us are so anxious while others remain calm? Is it possible that we all have a base setting that dictates how we interact with the world?
In this episode Dara looks at two English sportsmen - the boxer Anthony Joshua and the cricketer Ben Stokes - and their recent public displays of personal crisis and compromised mental health. He lauds them for their candour and for their ability to face the public with their vulnerability showing. Dara discusses the pressure that many of us feel to present a functional and successful face to the world.
In this episode, Dara finds himself stirred up after watching Trainwreck, the Netflix documentary series about the ill-fated Woodstock festival of 1999, an event that went off the rails for a variety of reasons, not least among them the driving motives of the organisers, one of whom was Michael Lang, who was behind the original festival 30 years earlier.
After watching Paul Mazursky's An Unmarried Woman, a film hailed upon its release in 1978 as a groundbreaking feminist text, and celebrated for the central performance of Jill Clayburgh as a cheated-on spouse, Dara wonders about the legacy of strong female characters on screen and asks who of today's actresses best represents ideas of female power and strength.
Dara presents an interview with his friend Sean Whitehill. Sean is a dedicated traveller and artist, among other things. He talks about what travelling means to him and what some of his favourite places are.
Dara is thinking about imprints, specifically the ones left on us in our formative years. He argues that our sense of wellness is very much connected to how successfully we negotiate or accommodate those imprints in our adult selves.
About the Podcast
Welcome to the turbulence!
Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.
Husband, father, actor, writer, teacher, karate instructor, and sea swimmer, Dara wants to take the wuss out of wellness.
Mixing storytelling, philosophy, humor, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.
Subscribe
Discover AURA

Over 30,000 subscriber listens!
Find Dara’s stories and meditations on Aura, the sleep and wellness app.