Latest Episodes

In this mental health-focused episode, Dara reflects on a recent spell of bad form and speaks openly about some of the personal trickiness he has faced over the last couple of years. He talks about his marriage and his skirmishes with depression and presents an argument for being okay with a range of emotions and perceptions that are conventionally considered to be negative.
In this episode Dara is prompted by a recent homophobic hate crime in Ireland to examine tolerance in a social context. He wonders whether the moral good of tolerance is as effective as the moral good of intolerance. He asks if the dogmatisation of the good can succumb to conspiracies of silence, and looks back at Ireland when it was in the grip of Catholic authoritarianism.
In this episode Dara has a good look at the bestselling 1997 New Age text, The Four Agreements by Don Miguel Ruiz, the Mexican spiritualist and New Age thinker. The four agreements in question relate to how we speak or use language; how we receive the actions of others; the limitations of what we can know about anybody else; and the commitment to always trying to use the best of ourselves. Easier said than done, but Dara tries to examine them in a context of personal responsibility and everyday behaviour, and recognises how they can be applied in his own life.
In this episode Dara reflects on a recent conversation he had about where and in what way the self should feature in the pursuit of happiness. One argument emphasises total immersion in self as a mode of psychic excavation and rebuilding, whereas an alternative, more Eastern approach, is a wilful eradication of self as the pathway to radical acceptance of what is. Neither is easily achieved, but the discussion is worth having.
In this episode, Dara lets the topic be led by the Will Smith slapping incident at last Sunday's Academy Awards ceremony. He unpacks some of the possible lines of analysis in the current climate of identity politics and culture wars. He also looks at his own history of being slapped and breaks down the gendered implications of the open-hand slap, particularly when it is called a 'bi**h-slap', looking at how it can be used as a tool of emasculation.
In this episode Dara presents his thesis that all sports fans are embroiled in a philosophical engagement with the team or sportsperson that they love. Namely, the relationship of our desire and emotional investment to a higher aspiration - the symbiotic realisation of sporting perfection. Dara argues that this desire is in essence a Platonic impulse to contemplate not only the ideal sporting moment, the physical and psychological expression of something exquisite that elevates fan and player alike, but also to be part of the collective good character of a club. When realised, therein lies the possibility of a moral edification.

About the Podcast

Welcome to the turbulence!

Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.

Husband, father, actor, writer, teacher, karate instructor, and sea swimmer, Dara wants to take the wuss out of wellness.

Mixing storytelling, philosophy, humor, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.

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