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In this very personal and occasionally difficult episode, Dara decides he can't not examine his near four-decade-old impulse to destroy himself. A follow-on from last week's episode in which he spoke more generally and euphemistically about a recent onset of anxiety-fuelled depression, this time he wants more transparency, more openness, more keeping it real. He understands that for some people this type of sharing gives them the 'ick', hence the title of the episode.
Dara has just turned 50, and in this episode he lets his mind hover over the moment in an attempted stocktake. Even as he argues for gratitude, he acknowledges how challenging the world is right now. This leads him to consider whether enough weight is attached to softer impulses and emotions. In these times of fracture and isolation and estrangement, should we attach greater significance and worthiness to love and positivity and connection?
Dara reviews his year in watching on screens big and small over the last twelve months. Some of the obvious big 2023 releases are covered, including Oppenheimer, Barbie, Killers of the Flower Moon and Anatomy of a Fall, but also mentioned are older movies that were watched during the year at home - Anthony Minghella's The Talented Mr.Ripley, for example, or Paul Schrader's Hardcore.
In this episode, Dara jumps in feet first to Christmas tales of yore. Reading from a compendium of Yuletide tales, he selects two contrasting entries that brought some balance to proceedings. The first is A Christmas Inspiration, a sweet and somewhat sentimental tale by L.M. Montgomery (Anne of Green Gables) of a group of young women coming to the aid of a lonely cohabitant of their boarding house.
In this episode, Dara has further thoughts on the ongoing Middle East conflict after listening to the concerns of a good friend who has a certain amount of skin in the game. He wonders if a peaceful end will ever be possible when key combatants on both sides are so determined to eradicate each other. It raises the existential question of what value one human life has over any other.

About the Podcast

Welcome to the turbulence!

Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.

Husband, father, actor, writer, teacher, karate instructor, and sea swimmer, Dara wants to take the wuss out of wellness.

Mixing storytelling, philosophy, humor, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.

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