In this episode Dara wrangles with the purpose and direction of the podcast. He wonders if he’s doing the pod all right or all wrong. Before he makes any radical changes though, he remains clear that he doesn’t want it to be perfectly curated content that becomes bland and generic. He tries to work out who the podcast is for so he can better understand his target audience.
In this episode, Dara looks at defiance as a central attitude and strategy of wellness. Understanding defiance as an expression of personal conviction allows it to be utilised in the service of personal autonomy. It can inform and be informed by one’s certitude, but that certitude is best deployed with an understanding of imperfection and flexibility.
Defiance and the Autonomous Self – Episode 38 Read More »
In this episode Dara delves into the places we carry and store our pain. He looks at how unaddressed wounds can wield a disproportionate amount of power over us and how that relates to our fear of uncomfortable places.
Snowflakes, Pain Storage, and the Power of Subjectivity – Episode 36 Read More »
Control. The ultimate illusion. And yet one to which we are all addicted, or at the very least, conditioned. It is the great self-deception of which most of us are guilty. It is a mind game. We are merely toddlers who have learned how to walk straighter and grip tighter. None of this should sound
Spinning in Infinity Read More »
Positivity is a muscle – the more you use it, and the more you use it in a variety of ways, the more effective it gets. Do you ever think about the muscles you use? If you don’t, that could mean several things. It could mean you’re very young, and it hasn’t even occurred to
Copyright © 2024 The ClearOut, All rights reserved.