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Intentionality, Clarity, Self-Care, and The Belief in Positive Change – Episode 151

In this episode, Dara is doing what he thinks he should have done last week; namely, reflect on the throughline of one hundred and fifty episodes of the podcast. His mission statement from the original blog iteration of The ClearOut in 2013 remains just as relevant over 10 years later – Decluttering. Clarifying. Connecting. Those three imperatives continue to assert themselves on the weekly attempt to offer something of use to the listener. They, attached to an eye-rolling scepticism about toxic positivity, are at the heart of the podcast’s subheading – Wellness with Attitude.

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Living in the Human Zone, or Liminality isn’t Criminality! – Episode 34

In this week’s episode, Dara is very much focused on zones and spaces – not physical ones, but experiential ones. He argues that we are always entering and taking our leave of different states of mind and emotion and how we behave in different spaces depends on where we are at in ourselves at any given time.

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