This week’s episode is all about getting rid of the bad stuff in your life, and it starts with having a good old vomit! Having had that unpleasant experience recently, Dara decides to hang this episode’s theme around the body’s singularity of purpose when expelling something evil from the gut.
The Things We Shouldn’t Stomach, or The Violent Wellness of Expulsion – Episode 39 Read More »
It was hot in Melbourne yesterday. Thirty seven degrees (99°F). Not off the charts hot but hot enough to make you sweat doing nothing at all. And if you weren’t doing nothing at all? If you were pushing hard in the heat with demands being made of you, emotionally and psychologically? If you were pushing
Compounds, negatives and positives Read More »
I’m having a moment. A head-butting the wall moment. An underwater scream moment. It’s a moment that requires the expulsion of something from within. Something that is affecting my overall equilibrium, my alignment, my mojo. There are times I engage with the idea of ’emotional vomit’ – a term I use to describe feelings that
You’ll feel better once it’s done. Read More »
Copyright © 2024 The ClearOut, All rights reserved.