life

Things Living and Dead, or The Strange Inertia of Nicole Kidman’s Upper Lip – Episode 172

In this episode, Dara is looking for a pulse. After he and his daughter watched Adam Sandler’s 2004 romcom, 50 First Dates, Dara was reminded why he wasn’t a fan of the comedian’s factory line movies – there were too many moments and gags that were completely devoid of life.

Things Living and Dead, or The Strange Inertia of Nicole Kidman’s Upper Lip – Episode 172 Read More »

Assembling the Broke Existentialist Army, or Who I Am is Who my Child Is! – Episode 170

In this episode, prompted by his cat and dog, Dara is considering the idea of essentialism. He talks about core dispositions and the perennial pitching of nature against nurture. He argues that there is very little that is not in the mix when it comes to how our identities emerge. He shares his thoughts about his daughter on this stage of her journey and wonders about her essential leaning.

Assembling the Broke Existentialist Army, or Who I Am is Who my Child Is! – Episode 170 Read More »

Unifying Events, Sensible Ripples, and What If Trump Had Been Taken Out? – Episode 165

In this episode Dara is looking at two significant news stories from the big nations to Ireland’s east and west. At the weekend just gone, Donald Trump, Republican presidential candidate and bete noire of liberals and humane humans everywhere, survived an assassination attempt. In Germany not long afterwards, England’s national football team contested the final of the EURO 2024 tournament, and lost.

Unifying Events, Sensible Ripples, and What If Trump Had Been Taken Out? – Episode 165 Read More »

Scene from a Garden – Tall Trees, High Kicks, and Low, Low Wages – Episode 163

In this episode, Dara is taking time to express thanks to a place that has served him well over the last few years, and he’s so determined to do so in a special way that he moves the podcast to the location he’s honouring! At the end, when a certain flying creature appears, it’s time to bring things to a close. No, it’s not a dragon…

Scene from a Garden – Tall Trees, High Kicks, and Low, Low Wages – Episode 163 Read More »

What Is a Man, Anyway? Part 4 – Episode 158

In the fourth part of his series on masculinity, Dara tries to point out the hierarchical nature of masculinity when the idea of manhood is being discussed. The legacy of Western European colonial domination has resulted in the idealisation of white, straight, middle class masculinity. In other words, for many people when they’re asked to consider men and masculinity, they will default to the aforementioned model. But where does that leave other iterations and expressions of masculinity?

What Is a Man, Anyway? Part 4 – Episode 158 Read More »

Intentionality, Clarity, Self-Care, and The Belief in Positive Change – Episode 151

In this episode, Dara is doing what he thinks he should have done last week; namely, reflect on the throughline of one hundred and fifty episodes of the podcast. His mission statement from the original blog iteration of The ClearOut in 2013 remains just as relevant over 10 years later – Decluttering. Clarifying. Connecting. Those three imperatives continue to assert themselves on the weekly attempt to offer something of use to the listener. They, attached to an eye-rolling scepticism about toxic positivity, are at the heart of the podcast’s subheading – Wellness with Attitude.

Intentionality, Clarity, Self-Care, and The Belief in Positive Change – Episode 151 Read More »

Is That What You Believe? The Thoughts That Shape Our Reality – Episode 149

In this episode, Dara once again finds himself considering his mental health battles. Emerging from a very recent depression, he examines the difference in his thinking when he is embattled versus when he is well. Why would he choose to believe one reality and not the other? Why, in spite of very persuasive negative thoughts, does his ‘better’ self prevail? And why does he compare these differing states and beliefs to acting reviews?

Is That What You Believe? The Thoughts That Shape Our Reality – Episode 149 Read More »