This week’s episode is all about getting rid of the bad stuff in your life, and it starts with having a good old vomit! Having had that unpleasant experience recently, Dara decides to hang this episode’s theme around the body’s singularity of purpose when expelling something evil from the gut.
The Things We Shouldn’t Stomach, or The Violent Wellness of Expulsion – Episode 39 Read More »
In this episode, Dara looks at defiance as a central attitude and strategy of wellness. Understanding defiance as an expression of personal conviction allows it to be utilised in the service of personal autonomy. It can inform and be informed by one’s certitude, but that certitude is best deployed with an understanding of imperfection and flexibility.
Defiance and the Autonomous Self – Episode 38 Read More »
In this episode, Dara starts off by looking at our need for light and also our desire for novelty. These ideas are both connected to how we are visual creatures and how the internet has capitalised immeasurably on this aspect of human behaviour.
Girls in Love, Sex on Screen, and the Female Gaze – Episode 37 Read More »
In this episode Dara delves into the places we carry and store our pain. He looks at how unaddressed wounds can wield a disproportionate amount of power over us and how that relates to our fear of uncomfortable places.
Snowflakes, Pain Storage, and the Power of Subjectivity – Episode 36 Read More »
I want to write this week’s information in the first person because I want to unequivocally own all the ideas and opinions expressed in the episode. As a response to the murder of a young Irish woman in Ireland last week, I discuss at considerable length the topic of male violence against women as an expression of broken masculinity, and I offer a defence of my experience of masculinity.
Scared women, Damaged Men, and the Crisis of Broken Masculinity – Episode 35 Read More »
In this week’s episode, Dara is very much focused on zones and spaces – not physical ones, but experiential ones. He argues that we are always entering and taking our leave of different states of mind and emotion and how we behave in different spaces depends on where we are at in ourselves at any given time.
Living in the Human Zone, or Liminality isn’t Criminality! – Episode 34 Read More »
In this episode of the podcast Dara has a good look at why the arrival of a new year makes us feel change is both possible and something to which we have all been conditioned. He argues that we shouldn’t have to wait a whole year before we try to effect change in our lives.
Restructuring Time and the Pursuit of Evolution – Episode 33 Read More »
In this episode of the podcast Dara has a good look at why the arrival of a new year makes us feel change is both possible and something to which we have all been conditioned. He argues that we shouldn’t have to wait a whole year before we try to effect change in our lives.
Restructuring Time and the Pursuit of Evolution – Episode 33 Read More »
In this episode Dara takes a very chilled look at the year that was, touching on some specific moments, but being more focused on the end-of-year energy that he considers to be contemplative and calming.
A Quiet Moment to End the Year, or The Wag of a Dog’s Tail – Episode 32 Read More »
This week’s episode brings you a brand new Christmas story written by Dara. What happens to the little girl who runs away from her mother in a posh department store? Will she be taken away by the in-house security team? Will her mother regain her Christmas spirit? Will she accept the help of a stranger? Find out when you listen to ‘Caramel’. The story can also be found in written form on theclearout.com, where Dara’s other Christmas stories can also be found in both written and audio formats.
The Christmas Special! – Episode 31 Read More »
Copyright © 2024 The ClearOut, All rights reserved.